Everything you need to know before your first class.
Not at all. Every class offers modifications for beginners and options for advanced practitioners.
Just yourself and water. Mats, blocks, straps and bolsters are provided at every studio.
Yes — your class pack or unlimited membership works across New York, Miami and Los Angeles.
Absolutely. Walk into any studio, tell us it is your first time and your class is on us.
Cancel or reschedule up to 2 hours before class. Late cancellations forfeit the class credit.
Not currently, but we can recommend accredited programmes. Ask any instructor.
Walk into any YogaMate studio, roll out a mat and discover what yoga can do for you. No commitment, no experience needed.
Book your free class