Vinyasa Flow
A dynamic, breath-linked practice that builds strength, flexibility and cardiovascular endurance through flowing sequences.
Yoga classes for every body, every level and every intention — from energising Vinyasa to deeply restorative Yin. Three cities, seven days a week, first class free.
Four styles of yoga, from dynamic to deeply still — each taught by certified instructors who meet you where you are.
A dynamic, breath-linked practice that builds strength, flexibility and cardiovascular endurance through flowing sequences.
A slower, alignment-focused practice that holds poses longer, building strength and body awareness. Perfect for beginners.
Long, passive holds (3–5 minutes) that target connective tissue, joints and the parasympathetic nervous system. Deeply restorative.
A heated-room practice (95–105°F) that deepens flexibility, promotes detoxification through sweat and builds mental resilience.
Every class offers modifications so beginners and advanced practitioners share the same room.
RYT-200 and RYT-500 certified instructors with hundreds of hours of teaching experience.
Mats, blocks, straps and bolsters are all included — just bring yourself and water.
Practice in New York, Miami or Los Angeles — your membership works at any location.
Three studios designed for presence: natural light, bamboo floors, heated and ambient rooms.
Chelsea, Manhattan — our flagship studio with heated and cool rooms, steps from the 1 train.
Wynwood — sun-drenched studio with an outdoor deck for sunset sessions and breathwork.
Silver Lake — hillside studio with a rooftop terrace, natural light and two practice rooms.
"I had never done yoga before and was nervous about walking in. Within five minutes the instructor made me feel completely at home. I have been back every week since."
No contracts, no sign-up fees. Drop in or save with a class pack. Your first class is always free.
$25
per class
Walk into any studio, any class. Mats and props included.
$200
save $50 · valid 3 months
Use across any style and any studio. Priority booking included.
$149/mo
cancel anytime
Unlimited classes at all three studios. Includes workshops and events.
Walk into any YogaMate studio, roll out a mat and discover what yoga can do for you. No commitment, no experience needed.
Book your free class